About the Author

Welcome to Nutrition: Naturally for You!

I share this page with you with one thought in mind: a chance to give away what I have received. It’s a method of gaining more. Like spending money actually gains you great dividends!

I started out in life like a baby born: nothing on, and no money in my bank account. What my momma gave me was the clothes on my back. That’s the happy part of the story and that’s where it ended.

Only I chose to be someone I wanted to love and share my happiness with me. Someone I could handle living with for the rest of my life. I chose to refuse the habits my parents handed down to me. I chose to give away what was given to me. A rough choice when what I wanted was nowhere in sight, and I had no idea of what I was looking for because my momma didn’t give it to me at birth. Just the clothes. Remember?

It’s who you think you are that matters most. It’s those little thoughts you allow yourself to think everyday that change your future. It always get worse before it gets better but if you choose to never give the breakthrough to wonder-filled, crazy, insane happiness and fullfillment is there. But you gotta never ever give up. You see it’s always JUST after you give up that it breaks through so just hang on a little longer. Because if you chose to go back later it will be a little tougher. And it’s always worth it. Worth it ALL.

Sincerely, Jo Friesen

P.S. Don’t stop to thank me. Just move on and give it away. Make those moments matter. Make those moments count! It’s worth it all!

P.P.S. Just remember if you wanna give it all up tell yourself that you are brave and strong and you can beat it. Bring it On! Look it In the Eye:)

P.P.S.S. More Later … So Long

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